What hit me.... the karma bus?

Life can throw you some curve balls and it's all how you deal with them that matters.  When it comes to weight loss and sticking to a plan the curve balls come in many different shapes and sizes, in the summer it' socializing for me!

It started on Friday, i couldn't shake the craving for a glass of wine, the little voice in my head kept telling me it would be fine. It soon became like an obsession, kinda like when someone says "don't think of a pink elephant"... well I decided just to have a glass and get it out of my system. Epic fail, it was a hot day and I bought some crisp white, before the night was over so was the bottle of wine. I figured I couldn't be totally irresponsible so I figured out the carb count in the particular brand and counted it.. 4 grams of carbs for a 5 ounce glass, so for the 24 ounces I drank.. 19.2 grams of carbs for my little slip, not eating my dinner was not a great plan either..hmmmm was it worth it? Well i felt so ill that i have to say I doubt that craving will hit me again anytime soon. Saturday came and I had both a Proellixe and Eurowave appointments, now not feeling my "best" I went in hoping it would be ok. Well I have to say the Karma bus hit me hard, the Proellixe treatment I had happened to be the day it went to the highest level, there I was vibrating at warp speed feeling ill, Karma. Then onto Eurowave, omg not recommended with the "morning after too much wine" tummy, but I got through it.  I guess not being absolutely perfect is ok, but I'm not too proud of my night of giving in.  I am going to crank up the activity again this week and am looking to hit the 10 pounds lost on Tuesday as it is the half way mark for the 6 weeks.  I have met a few really  nice ladies since joining team "pro energy at gente bella" and really feel together we will all do this and be successful. To any of the ladies who are doing the program I really encourage you to comment on my blog letting everyone know how you are doing! Hows the day to day going? I know there are some amazing results happening!!  Hope everyone is enjoying the sunshine.

Nordina