Company's coming.....

Well one of my weakest points has to be socializing, eating, drinking having fun. Well today I have my brother and sister in law with my nephews coming from Ottawa. I haven't seen them for a couple years and they haven't been to BC for about 6 years.. so I'm looking forward to it!
The one thing I'm scared of is the other stuff, you know the stuff we like to make excuses for, "I can have just one glass" or "just one burger" etc...  but NO I don't want to blow this... so I make a plan! I went to the grocery store and made sure I had some no sugar no carb soda waters with mango and lemon flavour, it will get me through the drinking part!!

It went well, I remained on my plan and didn't even want a glass of wine or fatty food... whew the first test and I feel great I passed with flying colours! I know there will be some of you that may think this is drastic? But until you've been 100 pounds over weight, feeling depressed, feeling totally lost in this, you really won't get it.  I hope you never get there, but if you have been you know how this victory was huge for me!

I had a great time and the first glimmer of being able to maintain a normal life and do this is now there for me, hopeful and happy, thats how I feel today! I am excited now to see how my weigh in goes next Tuesday!

for more info visit the Gente Bella website