Ok I am now on my journey... the one where I get back in the driver's seat of my life! I now have a number of people who stand behind me to say "you can do this!", it feels great! I know it is going to be tough at times, but I'm in 110%!
The plan is an easy one if it is followed right... Pro Energy system. Count my carbs, follow the plan and come daily to enjoy 10 min. of Proellixe Vibration at Gente Bella. Yes Pro Energy is something that is available at other outlets, but here I am getting the royal treatment having Proellixe available to me prior to getting active again. It is overwhelming having a mind that wants to go on a run, then having a body that feels like lead!
I spent some time with Sherry choosing the foods from the plan that would take me through the next week, I selected some I knew I'd like....
1. Maple and brown sugar oatmeal
2. Veggie Chili
3. Peanut butter and jelly bars
4. Mango tango shakes
along with my own foods of meats, veggies, fruits.. off I go!
I also picked up the supplements, multi vitamin, calcium and potassium.
Still feeling great, now comes the measurements. This process I really don't mind, now I am sure this is the last time I will be this large so measure all you want! I know in 3 weeks when I get measured again this will be a thing of the past!!
Now onto the scale.... ya 224.4 wasn't the weight I wanted to see, but again this will be the last time I will see this, I'm determined.
ok follow the plan.... follow the plan.... follow the plan...... YES! It still feels a bit surreal to have this opportunity, feels amazing to not feel dread and hopelessness this has been replaced with happiness and hope!
No comments:
Post a Comment